For the OVERWHELMED; a reframe on the SLOW DOWN & SEASONALITY of your GOALS.

Today we’re talking about this PRESSURE that is often societally imposed on us this time of the year to feel like we have it all figured out for the upcoming year, with our goals in check or even this idea that we need to “finish the year strong” — and honestly, it can feel OVERWHELMING sometimes. I want this episode to feel like a permission slip for you to give yourself whatever you need because truly, Your dreams don't have an expiration date. Whether it’s because something else is ...