Happy World Menopause Day! | Empowering Midlife Wellness

Empowering Midlife Wellness with Dr. Susan - A podcast by Dr. Susan Hardwick-Smith

Today I’m celebrating by reviewing some basics but often misunderstood facts about menopause, and giving you my four most important tips for not just surviving, but thriving in midlife and beyond! Oura ring - https://ouraring.com/ Sexually Woke book - https://www.amazon.com/Sexually-Woke-Awaken-Secrets-Midlife/dp/1950934446 No Bad Parts book - https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681