Is Nitric Oxide Key to Longevity? | Midlife Women's Health with Dr. Leah Antoniewicz

Empowering Midlife Wellness with Dr. Susan - A podcast by Dr. Susan Hardwick-Smith - Wednesdays

Today I'm back with my partner, Dr. Leah Antoniewicz, discussing Nitric oxide. This fascinating molecule is made of one nitrogen and one oxygen atom (NO), and reduction in nitric oxide has been shown to be associated with an increase in multiple diseases as we age. Today, I'll be talking to you about the science of how nitric oxide works, as well as how to naturally increase it and some things to avoid that might be decreasing it.