Manifesting the Life You Want (or Don't Want) with Meg Ellis

Empowering Midlife Wellness with Dr. Susan - A podcast by Dr. Susan Hardwick-Smith

In this episode, I'm speaking again with my friend and fellow life coach Meg Ellis about how to manifest (or create) what you want in life, simply by changing your mindset. We discuss how training your mind to pay attention to what you DO want, rather than what you don't want, and believing that it exists, can transform every outcome in your life. Just like the time and repetition that it takes to build physical muscles, repeatedly practicing these techniques can literally rewire your brain to create positive outcomes in all areas of your life. This simple but countercultural technique applies not only to personal and career goals, but also to intimate and sexual relationships. What resonated most with me in this discussion is that it takes us out of the victim position of leading an accidental life- a life with things "happening to me" - to instead being 100% responsible for the outcomes in my life because of my own choices. I hope you enjoy this powerful conversation!