"Finding Humor in Hardship: The Stress-Relief Magic of Laughter"

EmpoweringYou - A podcast by latashhenry - Tuesdays

Laughter is more than just a reaction—it’s a powerful coping mechanism. In the face of hardship, humor has an incredible way of easing tension, shifting perspective, and bringing light to even the darkest situations. It helps us connect with others, releases endorphins, and gives our minds a break from stress.