Experiencing Trauma as an Adult

Did you know that how we process trauma as an adult is directly impacted by what we experienced growing up? In today's episode, Laura is going to discuss adult trauma, how processing it (or not processing it) is impacted by your story, identify how your coping skills might keep that trauma stuck, and then how to process adult trauma in a healthy way. New episodes drop every Wednesday, so be sure to subscribe so you never miss one!

Om Podcasten

You are invited to join Laura Williams, licensed professional counselor and co-host of ‘Out of the Dark’ with Mandisa as she tackles some of the tough issues in mental health and how they relate to your faith journey. Encountering You will dive deeper into topics like trauma, struggling with my mental heath as a Christian, what are boundaries and how do I grow from them, shame, abuse, dealing with resentment and anger, and more. Each episode will be full of information and include reflection, so be prepared to be challenged, but know that if you're are willing to move, even an inch, change will be inevitable. New episodes of Encountering You will be available every Wednesday starting on April 6th so make sure to subscribe as we embark on a journey of hearing the places God wants to bring you in your story.