Ep 29 Carers - Looking After yourself

Send us a textCarers are an amazing group of people who care for the family and friends very well, but they often fail to look after themselves. Yet the health and vitality of a person at the centre of a life event is really intrinsically linked to the health and vitality of the person that's caring for them. Listen for some ideas and resources to help keep yourself well while you care for someone else. Featuring Kelly Banks from Support Crew Written resources to support this podc...