Ep. 143: Harness the Power of Music to Stay Sober, with author Tim Ringgold, MT-BC

Tim Ringgold has said that “our modern society is a breeding ground for addiction.” When we’re stressed, our brains look for soothing in the form of a substance or behavior, which can take many forms, including drugs, technology, food, work, and alcohol. We discuss why music is a powerful, efficient, and effective tool for treating and healing addictions. Tim combines neuroscience, music therapy research, psychology, and his own personal stories in his work and in this powerful conversation. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode143 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/ Instagram: https://www.instagram.com/enhancelifemusic/ LinkedIn: https://www.linkedin.com/in/mpetersonpiano/ Twitter: https://twitter.com/musicenhances Sponsorship information: https://mpetersonmusic.com/podcast/sponsor Leave us a review on Podchaser.com! https://www.podchaser.com/podcasts/enhance-life-with-music-909096 In-episode promo: Ultimate Music Business Summit (UMBS) 2023 https://www.musicsummit.biz