Can setting goals based on values lead to a more fulfilling life? | Coffee Chats w/ SJ

In this podcast episode, Sarajane discusses her upcoming routine as school starts and reflects on her recent trip to Washington DC for an incubator. She talks about her excitement for her child starting sixth grade and taking on the responsibility of packing their own lunch. Sarajane shares her practice of focusing on the present day and treating it as the only day that exists, which helps her prioritize and manage stress. She also explores the concept of setting goals based on personal values rather than solely pursuing happiness. -- Thank you to this week’s podcast sponsor:  Get started with EveryPlate for just $1.49 per meal by going to EveryPlate.com/podcast and entering code egram49. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices