Mid-year Recap | Intuitive Eating: Learning to Trust Your Body

Today we are continuing our conversation around building trust with our body by talking about intuitive eating!  Thank you to this week’s podcast sponsor:  BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices