Notes from Therapy: The raw and tender process of grieving.

In this episode of the Enneagram and Coffee podcast, host Sarajane Case opens up about her personal experience with grief and loss. She discusses supporting her partner, Oby, through the recent passing of his grandmother while also dealing with her own emotions surrounding the loss of a dear friend. Sarajane emphasizes the importance of being gentle with each other during times of grief and allowing space for emotions. - Thank you to this week’s podcast sponsor: “Get started with EveryPlate for just $1.49 per meal by going to www.EveryPlate.com/podcast and entering code egram49.” Notion Templates here - www.sarajanecase.com/shop  Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices