Wait, am I a highly sensitive person? | Coffee Chats w/ SJ

In this episode of the Enneagram and Coffee podcast, I discuss my experiences as a highly sensitive person, my productivity habits, and my plans for the future. I share insights from a friend on managing schedules, reflect on my own energy levels, and emphasize the importance of self-trust. I also talk about my excitement for an upcoming trip, my nervousness about an interview with an enneagram expert, and my core values for the month. I conclude by previewing upcoming podcast topics and encouraging listeners to pay attention to their own energy levels. -- Thank you to this week’s podcast sponsor: Get started with EveryPlate for just $1.49 per meal by going to EveryPlate.com/podcast and entering code egram49. Notion Templates here - www.sarajanecase.com/shop  Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices