#120 Growth and Stress Arrows (all types)

The Enneagram isn’t just about your type—it’s about movement. In this episode, we’re diving into the two powerful directions each type moves: 🌱 Growth Arrows (aka integration): where you expand, stretch, and heal. 🔥 Stress Arrows (aka disintegration): where you go when you’re overwhelmed or triggered.  Links:  Check out The Coven Try the Free Enneagram Quiz!!!!  Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions!  OR email me at [email protected] Check out more at AngieAlchemist.com  Enneagram University   The Arrows Blog Post   🔥 Stress Arrows & 🌱 Growth Arrows for Each Type Type 1 – The Perfectionist 🔥 Under stress → Moves toward Type 4: moody, self-critical, withdrawn. 🌱 In growth → Moves toward Type 7: more spontaneous, playful, and light-hearted. Type 2 – The Helper 🔥 Under stress → Moves toward Type 8: controlling, angry, or demanding. 🌱 In growth → Moves toward Type 4: more emotionally honest, introspective, and self-nurturing. Type 3 – The Achiever 🔥 Under stress → Moves toward Type 9: disengaged, apathetic, avoidant. 🌱 In growth → Moves toward Type 6: grounded, team-oriented, and authentic. Type 4 – The Individualist 🔥 Under stress → Moves toward Type 2: overly accommodating, people-pleasing. 🌱 In growth → Moves toward Type 1: structured, principled, and purposeful. Type 5 – The Investigator 🔥 Under stress → Moves toward Type 7: scattered, impulsive, overextended. 🌱 In growth → Moves toward Type 8: bold, embodied, and confident in action. Type 6 – The Loyalist 🔥 Under stress → Moves toward Type 3: overworking, image-managing, anxious about performance. 🌱 In growth → Moves toward Type 9: calm, trusting, and grounded in inner peace. Type 7 – The Enthusiast 🔥 Under stress → Moves toward Type 1: rigid, critical, perfectionistic. 🌱 In growth → Moves toward Type 5: focused, introspective, and thoughtful. Type 8 – The Challenger 🔥 Under stress → Moves toward Type 5: withdrawn, suspicious, emotionally distant. 🌱 In growth → Moves toward Type 2: compassionate, vulnerable, and connected. Type 9 – The Peacemaker 🔥 Under stress → Moves toward Type 6: anxious, reactive, and fearful. 🌱 In growth → Moves toward Type 3: energized, focused, and action-oriented.