Moving Weight,Lou Centeno, season 3 ep 8

Luis Centeno known as Lou the trainer spent 8 years in federal prison for drug distribution. Growing up in a gang infested South Side of Chicago options were limited. His involvement with gangs and street level hustling led to  multiple arrest but nothing to the magnitude of his federal indictment. Luis explained how he would go in between Worlds of a street hustler and construction worker when things got “hot” in the neighborhood. Eventually, his hustling landed him in a federal prison in Ohio were he began to focus on his life after prison. Exercise  was a part of every day life for Luis but he Never  imagined it would lead to 2 popular gyms in Chicago. His Fit Result brand has garnered local and national attention for its community involvement and client satisfaction. Luis goal is to expand the brand through franchise opportunities and providing second chances to ex offenders. Luis can be reached at @louthetrainer, fit_results_chicago. --- Support this podcast: https://podcasters.spotify.com/pod/show/aaronesmith/support