EH035: Keto & Alkaline Diet - Why You Should Get Excited

I have long been promoting and writing about the benefits of an alkaline diet and more recently discovered the benefits of the keto diet. Discover how and why a combo of the two is the sweet spot for great health, prevention of degenerative disease and sustained weight loss. What you’ll learn in this episode How to have metabolic flexibility for great health and your health insurance policy How to prevent and reverse Type 2 Diabetes How to avoid the 'keto flu' Why alkaline electrolytes are vital to a healthy diet Show notes: http://www.LauraRimmer.com/eh035 Listen/download in iTunes: http://www.laurarimmer.com/podcast Go to http://www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.