Our Race Experiences, Advice, and Horror Stories || TC Ten Mile Recap

Every Step of The Way - A podcast by Allie Ostrander and Spencer Brown - Fridays

In this episode we recap our races at the Twin Cities 10 Mile, give our best race advice, and discuss our worst races ever. If you enjoy the episode, please hit follow and rate us 5 stars :) Also, feel free to send any comments/questions/suggestions to [email protected]