Get Out of Your Own Way with Dave Hollis

Everyday Courage with Jillian Johnsrud - A podcast by Jillian Johnsrud - Mondays

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Dave Hollis shares how he was struggling through a mid-life crisis, leaning too much on alcohol.

His wife, Rachel Hollis, helped inspire him to reexamine his hesitation around tools he had long disregarded, like therapy, retreats, and self-help.

His new book, Get Out of Your Own Way, is truly a skeptics guide to self-help.