Get Out of Your Own Way with Dave Hollis
Everyday Courage with Jillian Johnsrud - A podcast by Jillian Johnsrud - Mondays
Dave Hollis shares how he was struggling through a mid-life crisis, leaning too much on alcohol.
His wife, Rachel Hollis, helped inspire him to reexamine his hesitation around tools he had long disregarded, like therapy, retreats, and self-help.
His new book, Get Out of Your Own Way, is truly a skeptics guide to self-help.