Life Integrated, Your Full Self
Everyday Courage with Jillian Johnsrud - A podcast by Jillian Johnsrud - Mondays
When we shove old hurts under the rug and avoid them, we can be easily triggered. How to we become more fully integrated with our past so we can bring our full selves into new situations?
Jillian shares her journey and some helpful tips for others getting started.
