147. The way to train your brain | 運動脳

Everyday Japanese Podcast - A podcast by Sayuri Saying - Mondays

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Education

⁠⁠⁠もっと動こう！ Blog Post(Transcript and video) ⁠⁠ ⁠⁠: ⁠https://sayurisaying.com/real-happy-pill/ If you'd like to support this podcast, please consider donating here: ⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/sayurisaying⁠⁠⁠⁠⁠⁠⁠ 参考にした本: 運動脳　The Real Happy Pill: Power Up Your Brain by Moving Your Body by Anders Hansen https://amzn.to/3jbBAWP