Everyday Neuro 019: How to Recognise and Support Post Traumatic Stress Disorder (PTSD)
Everyday Neuro: Psychology and Neuroscience Podcast - A podcast by Dr Janine Cooper: Cognitive Psychologist, Neuroscientist, Neuropsychology researcher.
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In this episode, I discuss what PTSD is and what some of the symptoms are. I talk about ways to minimise stress when facing a traumatic incident including a lived experience. I also provide information about self-care from the viewpoint of someone who might be supporting a person living with PTSD. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
