Ep. 298 Women's Health Chat: Questions, Tips and Advice with Cynthia Thurlow, NP & Intermittent Fasting Expert

I am thrilled to welcome you to another engaging episode of the AMA series!  Today, I dive into a diverse array of topics and address the questions that have emerged time and time again. As always, the sheer abundance of questions from all of you has made the selection process a delightful challenge!  For this show, I decided to address those questions sent in by many different people. Join me as I embark on an expedition through the most commonly asked questions, focusing on those recurring questions that have consistently caught your interest and shedding light on the subjects that have piqued the curiosity of a great many of you. Sorting through the multitude of questions you submitted was an enjoyable endeavor, and I am delighted to address all the inquiries that resonated with so many of you today!  IN THIS EPISODE YOU WILL LEARN: What is melasma?  Is a continuous glucose monitor recommended?  My recommendations for lowering LDL How to know if you are metabolically healthy or flexible What causes recurrent urinary tract infections? What I recommend as a preventative measure for recurrent urinary tract infections What can high sugar levels in the morning indicate? How to find a recommended functional integrative medicine doctor in your area The books I am currently reading How do I plan for success? Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website Submit your questions to [email protected] Find a recommended functional integrative medicine doctor in your area through the Institute for Functional Medicine   Books mentioned:  The Dorito effect by Mark Schatzker  Hooked by Michael Moss  The Tiger Protocol by Dr. Akil Akil Palanisamy Toxic Superfoods by Sally K. Norton  Next Level Metabolism by Dr. Jade Teta