Ep. 23 Festive Holiday Strategies for Food, Fun, and Balance

Everyday Wellness with Cynthia Thurlow ™ - A podcast by Everyday Wellness™

Amanda Nighbert is a registered dietitian specializing in Bariatric and weight loss nutrition, a fitness enthusiast, and a working mom of two. She is passionate about motivating, supporting and educating people to meet their wellness goals. Amanda's enthusiasm about life and helping other to become healthier is infectious! Listen to feel it for yourself. Find out more about Amanda at www.amandanighbert.com Thanks for listening! Please subscribe and leave us a rating!