190 | jealousy in autism parenting: why it’s normal (and what to do with it)

ABOUT THIS EPISODE (+ scroll for resources) 👇In this episode, Dr. Tay, a licensed child psychologist and parental coach specializing in neurodiversity affirming care, explores the concept of jealousy and why it is a valid and normal emotion. Dr. Tay discusses the importance of experiencing and processing jealousy, rather than suppressing it, and how this can impact personal growth and well-being. The episode also addresses the complexity of co-existing emotions like hope and jealousy, and provides insights on how to navigate these feelings as a parent of an autistic child. Dr. Tay shares personal stories, professional insights, and practical advice on emotion regulation to help parents better support themselves and their families.00:00 Introduction and Podcast Overview00:05 Understanding Jealousy as a Valid Emotion01:15 The Impact of Suppressing Emotions04:06 Coping Mechanisms and Emotional Processing12:06 Real-Life Applications and Parental Support18:27 Affirmation and Momentum18:42 Understanding Jealousy19:06 Balancing Emotions19:31 Validating Emotions20:53 Navigating Jealousy and Hope21:39 Seeking Support24:00 Embracing Jealousy26:38 Reflecting on Jealousy33:15 Final Thoughts and Resources  RESOURCES ⚡️ join EVOLVE the membership here and listen to my glimmers training that helps you to better understand progress  ⚡️ learn more about Dr. Tay's Whole Family Approach and current clinical services offered. visit drtaylorday.com ⚡️ continue learning from me and submit any questions [could be featured on a future episode] >>Instagram @the.dr.tayTikTok @the.dr.tay