23 | overcoming the obligation cycle as a parent of an autistic child

join the evolve Facebook community to participate in the weekly Q+A >> facebook.com/groups/evolveautismare you in obligation as a parent of an autistic child?you deserve to not feel constant stress as a parent. yes, you have extra responsibilities as an autism parent but these don’t have to create a feeling of obligation. in this episode, we're exploring the difference between obligation vs. responsibilities and how your thoughts about your to-do list affect the way you feel and therefore affect the way you take action.this episode will help you learn:the steps and stages of the obligation cyclehow you can start to make changes to get yourself out of the cyclethree strategies you can implement on a day-to-day basiswant to learn more about Dr. Tay's Whole Family Approachᵀᴹ and current services offered? >> schedule a free consult call here or email [email protected] if you have questions.other places you can learn from me >>Instagram @the.dr.tayTikTok @the.dr.tayLinkedIn @the-dr-tay