159. Avoiding Burnout for Students - with Hannah Tackett
Exam Study Expert: ace your exams with the science of learning - A podcast by William Wadsworth - Sundays
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Many listeners to the Exam Study Expert podcast are pretty high achievers, and with that, you tend to push yourself hard. Pushing too hard, for too long, with too little recovery can result in us getting run down and burnt out.Today's episode is all about understanding burnout, what it is, steps to avoid it, and steps to get out of it and recover.Today's guest, Hannah is an incredible authority on the subject of how to avoid and overcome burnout: whether you’re a student, professional or...
