The HAPPINESS expert: Mo Gawdat “STRESS is the Pandemic of our time”, taking 1 MILLION people out of STRESS a year with stress expert, Alice Law.

On the FIRST EVER episode of my new show, Exhibit A I’m joined with Happiness expert, Mo Gawdat and stress expert, Alice law. Mo shares his transformative journey from 30 years in tech as Chief Business Officer at Google X to an advocate for global happiness, driven by the tragic loss of his son. Alice, a stress management expert, offers insights on coping mechanisms that address both the mind and body. In the episode we explore practical steps to leading a less stressful life and strategies to tackle the modern stress epidemic. Let me know what you guys thought of this episode. Did you learn anything? Follow Exhibit AInstagram:https://www.instagram.com/exhibitashow/Twitter:https://twitter.com/exhibitashow/Tiktok:https://www.tiktok.com/@exhibitashowPre-order Unstressable: A Practical Guide to Stress-Free Living by Mo Gawdat and Alice Law: https://www.amazon.co.uk/Unstressable-Dissolve-Stress-Before-Starts/dp/1035022729/Exhibit A is a Marvellous Productionhttps://www.marvellousclub.com/ Hosted on Acast. See acast.com/privacy for more information.