A Retirement Ice Bath
Expedition Retirement by Golden Reserve - A podcast by Greg Aler
You’ve probably seen people who jump into a tub of ice water or into a hole in a frozen lake. The idea is that it’s such a shock to your system that you forget about stress and all the problems of your life to focus on one thing…getting warm. Greg Aler is an advocate of it. He talks about why and the “shocks to the system” that can happen in retirement. Subscribe or follow so you never miss an episode! Learn more at GoldenReserve.com or follow on social: Facebook, LinkedIn and YouTube.See omnystudio.com/listener for privacy information.
