Neuroscience in Yoga

Sit back and enjoy because in this weeks episode Kirbanu sits down with with Dr. Svenja Borchers. Svenja is a neuroscience expert, yoga teacher, and author! In this episode Svenja. Kirbanu and Svenja drop into a fascinating conversation about all about how we can connect to our true selfs through the experience of connecting with our body. And the understanding that the body and the mind, are one working unit. Svenja talks about how her knowledge of neuroscience helped her understand that our brain and our body are one functioning unit so we can’t separate it. We feel our body because our brain makes us aware of it! To wrap the whole chat up in a bow Svenja goes into her new book she just wrote. The book is all about neuroscience in yoga and how she has brought the two together, marrying the mind body connection! The podcast for: Creativity, Spirituality & Self-Expression Your podcast for creativity, spirituality & self-expression. Why? Because you are unique, your message is unique, and the world needs to hear what you have to say! Each episode is packed with inspiring stories and practical tools for tuning within, overcoming challenges and letting your voice out! You'll hear interviews with fellow, creative-biz women in the world of wellness and spirituality, who've found their voice and are using it with impact! Plus I share my personal anecdotes along with exercises from my online voice, self-expression & business courses. Who am I? Kirbanu, an Australian mantra musician, voice trainer and empowerment coach. In the last 8 years I’ve given over 700 concerts, workshops and masterclasses across Europe and Australasia, have released 4 albums, 21 EPs and music singles, and have performed at over 20 festivals. I understand the necessity of needing to express ourselves clearly, confidently and in a way that's in alignment with our body, mind and soul. In my online courses and 1-to-1 voice coaching sessions, I fuse vocal science with empowerment techniques to teach my clients how to use their voice with confidence and impact. It's my deep passion to share these practical techniques with you, so you too can experience the transformative power of Expressing Your SELF freely and of sharing your unique message with the world! Find out more https://kirbanu.com https://instagram.com/kirbanu Spotify, i-Tunes & Apple Music @kirbanu