Self Acceptance

In this episode about Self Acceptance Kirbanu talks about something she sees within herself, in her clients, in her friends, colleagues, and even in her family. This topic is pressure. The societal expectation that we find ourselves under in this life. Wanting to be better, to do more, to want to be liked, comparing ourselves to others, all of these things stemming from our culture, the ones who raised us, the people around us. Social media trains us to compare ourselves to everyone else. It removes us from our humanity, from who we are, and it confuses us because we think we need to be a certain way to fit in. But we don’t, you need to be you. How can we become aware of these beliefs within ourselves, and decide which ones we want to keep? Only from the place of knowing who we are, and self acceptance, can we speak our truth, and express ourselves freely. All of these topics that Kirbanu talks about in this episode are things that she speaks about in her upcoming course. If you’re interested in self acceptance, and how to cultivate it within yourself, tune in and listen to this episode! The podcast for: Creativity, Spirituality & Self-Expression Your podcast for creativity, spirituality & self-expression. Why? Because you are unique, your message is unique, and the world needs to hear what you have to say! Each episode is packed with inspiring stories and practical tools for tuning within, overcoming challenges and letting your voice out! You'll hear interviews with fellow, creative-biz women in the world of wellness and spirituality, who've found their voice and are using it with impact! Plus I share my personal anecdotes along with exercises from my online voice, self-expression & business courses. Who am I? Kirbanu, an Australian mantra musician, voice trainer and empowerment coach. In the last 8 years I’ve given over 700 concerts, workshops and masterclasses across Europe and Australasia, have released 4 albums, 21 EPs and music singles, and have performed at over 20 festivals. I understand the necessity of needing to express ourselves clearly, confidently and in a way that's in alignment with our body, mind and soul. In my online courses and 1-to-1 voice coaching sessions, I fuse vocal science with empowerment techniques to teach my clients how to use their voice with confidence and impact. It's my deep passion to share these practical techniques with you, so you too can experience the transformative power of Expressing Your SELF freely and of sharing your unique message with the world! Find out more https://kirbanu.com https://instagram.com/kirbanu Spotify, i-Tunes & Apple Music @kirbanu