Swimmer Ariarne Titmus on mastering self belief

It’s the Olympics and this week we’re celebrating (cue applause). Swimmer Ariarne Titmus discusses the challenges and expectations of being a superstar athlete and the significance of staying true to oneself.   WANT MORE FROM ARIARNE? Follow Ariarne’s Paris experience @ariarnetitmus_ or see the B+S Paris hub here.   WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.