Episode 294: Stop Overthinking Things with Anne Bogel

My guest today is someone I've been a long time fan of. Anne Bogel is a blogger, author, podcaster, and best of books ready list maker! If you want a book recommendation, Anne is your girl! Her podcast, "What Should I Read Next" is a massive hit and you may know her from her blog Modern Mrs. Darcy. Today we are chatting about her new book, "Don't Overthink it." We talk about how she came up with this book topic and how she fights overthinking in her own life. It's a great conversation and I loved learning more about her motherhood experience. Today's Show is Sponsored by... BLUblox offers advanced light filtering eyewear that target improved sleep and health. I truly believe your best self starts with sleep, and when we are well rested our mind and body performs at its spiritual potential. And you know I sleep walk and sleep eat so I need all the help I can get! These Australian made, science backed glasses block harmful artificial blue light emitted by our man-made lighting and digital devices, allowing your body to perform how it should. BLUblox also offers computer glasses with a clear lens to combat digital eye strain when working at a computer all day. These world leading glasses come in non-prescription, prescription and readers and you can even send in your own frames. The best bit? For every pair of BLUbox glasses you buy, BLUbox donate a pair of reading glasses to someone in need in the developing world. So to get 15% off, head to blublox.com and enter the code *EMP* at the checkout.