Episode 336: How to Live Life More Freely with Emily Lex

Today, I have a returning guest who hasn't been on in a few years. Emily Lex is releasing her debut book this March, Freely and Lightly, which shows readers how grace moved her into a place of worthiness and contentment while in search of her true identity. In the book, Emily shares how she appeared to have it all, but on the inside her identity crisis was leading her down a path of burnout and unhappiness. We also talk about how her family embarked on a major road trip around the country. She's a delight and I'm so glad she's back! Show Notes:  emilylex.com Instagram: @emilylexstudio https://www.amazon.com/Freely-Lightly-Gracious-Invitation-Confidence/dp/0736980377/ref=sr_1_1?crid=3HKGZAO8GD0MH&dchild=1&keywords=freely+and+lightly+emily+lex&qid=1611862053&sprefix=freely+and+lig%2Caps%2C229&sr=8-1 This Show is Sponsored by... Bulldog Yoga Online! It’s no secret that we are all juggling a lot these days...jobs, families, budgets, not to mention the emotional baggage of the last year. It’s also been tough for kids with the wacky school schedules , etc. We’ve all heard and read about the amazing benefits of yoga – increased strength, better flexibility, improved mental focus, etc. BUT, many of us have tried yoga and never gone back, or have been afraid to try, because of how intimidating the experience can be. Enter Bulldog Yoga....Bulldog Yoga Online is about taking the intimidation out of yoga and replacing it with music, smiles and no judgment. And, Bulldog’s streaming online classes are available on demand - any time, any place – on YOUR schedule. Bulldog even offers classes for kids and teens so you can get your bulldog on and get moving with the whole family! There are choices for all levels, from beginner classes to heart-pumping workouts. And, there are tons of class length options to fit your schedule -- classes range from 12 to 60 minutes. Try your first 30 days for FREE at bulldogonline.com. Use the code EEP for an additional 50% off your first paid month! And... Pipette is a clean baby and mom care brand with a mission to give every family the best start. Any parent wants what's best for their children, and that includes using only the safest products on their delicate skin. Pipette has quickly become a customer-favorite for its ultra-gentle baby lotions, oils and washes - and right now, you can score 30% off its entire collection of personal care items. Pipette’s products are also EWG verified, vegan, hypoallergenic, sustainable, pediatrician and dermatologist approved. All of Pipette’s products are made with a key ingredient: Squalane. When babies are born, their skin is coated with a creamy substance called the vernix,