Episode 339: Connecting through Authenticity (and Style!) with Courtney Brown

My guest today is the amazing Courtney Brown. She is the founder of Cents of Style and also runs Be Fulfilled with her husband. She is a mom of three kids, who came to her biologically and through adoption. They are a transracial family and have also had significant trials related to her daughter's mental health journey. Courtney is one of the strongest women I know, and while she has a lot going on within her four walls, she is also the ultimate cheerleader for her friends and women everywhere. You're going to relate so much to what she says today even if your story looks differently. She's a connector and beautiful communicator. Enjoy Courtney today. Show Notes... Follow Courtney on Instagram www.mycentsofstyle.com This Show is Sponsored by... Bulldog Yoga Online! It’s no secret that we are all juggling a lot these days…jobs, families, budgets, not to mention the emotional baggage of the last year. It’s also been tough for kids with the wacky school schedules , etc. We’ve all heard and read about the amazing benefits of yoga – increased strength, better flexibility, improved mental focus, etc. BUT, many of us have tried yoga and never gone back, or have been afraid to try, because of how intimidating the experience can be. Enter Bulldog Yoga….Bulldog Yoga Online is about taking the intimidation out of yoga and replacing it with music, smiles and no judgment. And, Bulldog’s streaming online classes are available on demand – any time, any place – on YOUR schedule. Bulldog even offers classes for kids and teens so you can get your bulldog on and get moving with the whole family! There are choices for all levels, from beginner classes to heart-pumping workouts. And, there are tons of class length options to fit your schedule — classes range from 12 to 60 minutes. Try your first 30 days for FREE at bulldogonline.com. Use the code EEP for an additional 50% off your first paid month! And… NuCalm gives you the power to slow down and get some distance which will allow you to respond better to the demands of everyday life. NuCalm accomplishes this by interrupting acute stress at its source and by bringing you into the calming brainwave patterns that are associated with relaxation, greater awareness, intuition and provide a calming sensation. NuCalm is clinically proven in over 1 million sessions to improve your sleep, reduce your stress and boost your recovery without drugs & side effects. So now instead of the day owning you, you can now own the day Do what I did. Own the day with NuCalm and make 2021 the year you manage your stress better. We have a special link set up specifically for our listeners. Go to empNuCalm.com and get 50% off your 30-day subscription of NuCalm and their money-back guarantee.