Dr. Jack Kruse – Biohacking Modern Life, How Mitochondria Controls Genetic Expression, Dangers Of Blue Light, The Importance Of Grounding & Magnetism & More!

Check out and purchase my individual health protocols here >> Today might be one of the most interesting conversations we've ever had. Dr. Jack Kruse joined us to discuss all manner of things. We started off talking about light and mitochondria. One of the main takeaways I got from this enlightening conversation was that we desperately need to reconnect with nature. Since listening to Dr. Jack Kruse I adjusted the Flux on my computer screen for daytime settings to 2700 kelvin. If you are working on computers, looking into a cell phone or working indoors, you MUST listen to this. That list of 3 things that I listed right there, probably accounts for 99.9% of people living in the modern world. We talked about simple things we can do to biohack our modern lives so that they don't deplete our energy and our very lives. The modern life we set up and live in, is just an illusion. From banking, politics, health and everything in between, it's all fake and causing disease. We were never meant to live in doors and breathe toxic air or be inside exposed to all of the radiation and blue light coming from our electronic devices. It's not normal to live this way. Dr. Jack Kruse gave the science behind why we are becoming "de gene-d". Our genes are literally coming apart and breaking down with modern sicknesses. These are what they called degenerative diseases. The other take away I got from Dr. Jack Kruse was how our mitochonria are responsible for the genetic expression going awry. People are now focusing on the human genome and genetic expression but what Dr. Kruse is saying is that mitochondria control genes, which you will not hear many people say because they probably haven't done the research that he has. I really would like to have him on more often like once a month if he'd be willing. What do you think? I find him to be incredibly fascinating. Anybody who loses 133lbs in a year without changing their diet or exercising is up to something interesting. The books we talked about during the show were Cosmosapiens: Human Evolution from the Origin of the Universe and The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor. Our previous show with Dr. Jack Kruse can be found by clicking here. On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you're not buying anything right now! :) Thank you all! Justin, Kate and Maggie Sponsor For This Episode: * Earthing Grounded Products * Berkey Water Filters *