Dr. John Bergman: (In Studio) – How To Improve Digestion Naturally
Podcasts Archives - Extreme Health Radio - A podcast by Justin Stellman
How do we improve our digestion naturally? That is the question and Dr. John Bergman joined us in this webinar for some answers. This was a webinar we do each month for the Extreme Health Challenge. The Extreme Health Challenge is a monthly challenge designed to empower you in some area of your health. It's free to join the Extreme Health Challenge but only Extreme Health Academy members can win the prizes. The prizes have included many products from our store like the Relax FAR Infrared Sauna, the Bellicon rebounder, Vitamix blenders, Juicers and much more. It's been a ton of fun. We give prizes away every month! Can you believe that? It pays to be a member of the Extreme Health Academy that's for sure! On this audio taken from the Digestion webinar we did with Dr. John Bergman, we talked about how to improve digestion naturally. Remember getting surgery or taking Tums or laxatives really changed the biology and microbiome of the gut possibly for the rest of your life. We talked about steps to reduce inflammation in the gut, how to heal and seal the inner mucous membrane of the gut so you don't deal with leaky gut or irritable bowel syndrome and other digestive disorders. Our health and healing happens in the gut so it is of utmost importance to make sure you have optimal gut function. Thanks for listening! Justin, Kate, Charlee and Coco Puff On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you're not buying anything right now! :) Thank you all! Justin, Kate and Maggie Sponsor For This Episode: Extreme Health Challenge Extreme Health Academy Extreme Health Store Featured Products For This Episode: Qigong Energy Course Bellicon Rebounders Raw Organic Grass Fed One World Whey Protein Powder The Relax Far Infrared Sauna Sol CBD Chemical Free Organic Skincare! Activation Products - Ocean's Alive & Magnesium Amazon.com - Thanks for buying through our link each time you make a purchase! :)