Dr. John Bergman: (In Studio) – New Years Resolution Health Goals, How To Get Healthy, Vaccines, Getting Off Medications & More!
Podcasts Archives - Extreme Health Radio - A podcast by Justin Stellman
Today we had our friend and fellow health cruisader Dr. John Bergman in the studio to talk about New Years resolutions and how to get healthy. We talked about setting health goals and how to achieve them. Near the end of this interview Dr. Bergman talked about setting health goals and how to write them down in order to increase your chance of success with actually making your goals happen. We also talked a lot about medications, antibiotics and how he helps people get off medications if they ask him. Legally he can't tell them to get off medications but if they ask, he gives them a specific protocol to help deal with taking that many medications. Dr. Bergman said that the average American 60yr old is on 12 different pharmaceutical medications. Is that crazy or what? I feel so bad for these people. We also talked about how antibiotics ruin your gut and why it's mission critical to allow your body to go through the healing process. When you allow your body to heal, you gain a deeper "experiential" understading that the body is self healing and self regulating. If you don't go through the hard times of being sick, you can only say the words without having the actual experience of knowing that your body can make it through much more than you give it credit for. I do apologize for my audio. My audio was clipping and I'm sorry for that. We'll work on making sure that doesn't happen again! Thanks for listening! Justin, Kate, Charlee and Coco Puff On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you're not buying anything right now! :) Thank you all! Justin, Kate and Maggie Sponsor For This Episode: Extreme Health Challenge Extreme Health Academy Qigong Energy Course Bellicon Rebounders Raw Organic Grass Fed One World Whey Protein Powder Featured Products For This Episode: The Relax Far Infrared Sauna Sol CBD Chemical Free Organic Skincare! Activation Products - Ocean's Alive & Magnesium Amazon.com - Thanks for buying through our link each time you make a purchase! :) Show Guest: Dr. John Bergman Guest Info: Dr Bergman was propelled into Chiropractic by a severe auto accident,