Meridian Grace – The Gut/Brain Connection, Diving Deeper Into Metabolic Typing, Tips For Healing Leaky Gut Syndrome, Coffee Enemas & Much More!

We had a very interesting discussion with Meridian Grace today about all kinds of subjects. It's funny how life turns out because our regularly scheduled guest was unable to do the show and so we were scrambling at the last minute to have somebody one. Meridian was supposed to be on right after the recent end of summer holiday but we were unable to do that and were going to reschedule. Everything in time right? Life happens in flow... It's much more fun to live life as it ebbs and flows each day rather than being attached to outcomes and trying to always be in control isn't it? We dove a little deeper into her work with metabolic typing. Do you ever wonder why certain foods affect you on some days and not others? Maybe you're eating a diet that's too damp and cold for your body type? Figuring out the right diet is truly a science. She mentioned something on the show that was quite profound. She talked about our genetic type vs our functional type. The body is very maliable. If our ancestors ate junk food and adapted genetically to that, does that mean it's okay for us to eat that way? Of course not. People say well ancient man ate a more paleo diet so that's what we should be eating. Well ancient man lived in caves and didn't use cell phones all day either. How closely should we try to replicate the life of ancient man? Something to ponder. But Meridian talked about what we're actually designed to eat vs what we're adapted to over millions of years. We also discussed how metabolic typing affects hormone levels and your thyroid gland which in turn has a direct impact on your ability to lose weight. Who doesn't want to lose weight out there right? Well actually me. I'm 170 pounds and work out like mad to keep whatever muscle I've been able to put on.:) We talked about some unique ways to ingest iodine and how to kill salmonella on the shells of eggs so you can safely eat them raw if you choose to do that. We talked also about the gut brain connection and how these two seemingly disconnected parts of our bodies are deeply connected and effect everything we think and do. Also up for discussion was the efficacy of doing regular coffee enemas. She shared her story with having colon cancer 30 years ago which she was able to overcome using natural methods (mostly metabolic typing) and coffee enemas. Please pass this show on to your friends. People need to hear this powerfully empowering information so that they can have hope. We hope you enjoyed our interview with Meridian Grace as much as we did and if you did would you consider clicking "like" and "share" on this page to let your friends and family know about the work he is doing? Kate and I would greatly appreciate that! :) Sponsors For This Episode: * Carnivora Superfoods - Target & enhance your immune system with Carnivora supplements to prevent disease and feel amazing. Kate and I highly recommend checking them out! * BioAge Superfoods - Kate and I have been taking BioAge superfoods now for quite some time and we don't want to be without it. Their spirulina is incredible. Pick some up today. You'll be glad you did. Show Notes For This Episode: Click here to download the show notes for THIS EPISODE.