Fraser Franks: Ex professional footballer discusses the benefits of giving up alcohol, heart surgery and getting through the toughest time in his life.

Ex professional football Fraser Franks talks about his relationship with alcohol and why he decided to give it up. He goes on to discuss the amazing impact it has had on his health & his family dynamic, despite all the good times he had under the influence. He opens up about his heart surgery & getting through one of the toughest times in his life. Now 16 months later Fraser is a huge advocate for an alcohol free life, talking to and supporting others who are in a similar position to what he once was. He’s recently founded Outlier - Get Outside to Help the Inside. Thanks to our sponsors LEAP Academy - an online training platform to help you enter the fitness industry. Use my code Brad2023 to get 30% off as a podcast listener. Life Jacket Skin Protection. A brand passionate about protecting our skin from all weather conditions and putting a stop to skin cancer. Lastly Get It Done my online fitness platform passionate about accessible and effective workouts for at home or the gym.