Accessible + Sustainable Self-Care

What even IS "self-care"? Justine Sones is a mom, writer, + stress-management coach helping burnt-out humans set boundaries. Together we lament over all things unexpected in the motherhood & parenting realm, as well as diving into Justine's reckoning with "self-care". She shares her "loving mental breakdown of 2018", painting the picture of how a retreat can be a necessary first step to healing. You'll be using her mantras - "Well, now I know." + "Both things can be true." from now on....