Patience: It's a ME problem

SOLO episode alert!  I wanted to revisit & break down my most popular Instagram post from 2020 - "When I'm spinning out because I can't control another person, it means I have work to do.  It's a ME problem."It might be hard to hear but if you're looking for ways to extend your patience, you won't want to miss this episode!WHY do we get so flustered and lose our cool?What is within our power to control?What can we do about it?The steps of -Awareness-Acceptance-Action ...and turning inward.*FREE* CALM BIG EMOTIONS GUIDEwww.parentingwholeheartedly.com/emotions*FREE* CHAOS TO CALM MASTERCLASSwww.parentingwholeheartedly.com/masterclass// SCHEDULE YOUR FREE CONSULTATION //wholeheartedly.as.me/callI believe in you & I'm cheering you on.Come say hi!  I'm @parent_wholeheartedly on Insta.Subscribe in Apple Podcasts, Write a Review & Share with a friend!Support the show*FREE* MASTERCLASS: Learn how to CONFIDENTLY parent your strong-willed child WITHOUT threats, bribes or giving in altogether so you can BREAK FREE of power struggles + guilt www.parentingwholeheartedly.com/unapologeticwww.parentingwholeheartedly.com