[TRAINING MODULE from Wholeheartedly CALM]

Failing Motherhood - A podcast by Danielle Bettmann | Parenting Coach for Strong-Willed Kids - Tuesdays

I don't have an episode for you today - you get a glimpse into my program! For the bad days / bad mornings / bad nights when things are just OFF... Here's an acronym to help you remember 3 ways you can hit RESET. When in doubt... BMW. B - BREATHE M - MUSIC W - WATER // Resources referenced in the training // Free Meditation app - Insight Timer Breathwork podcast on Spotify - The Breathwork Club Spotify Premium - Family Big Life Kids Podcast Story Pirates Audiobooks - Libby App - log in with...