19. Stories of Hope: How Our Joy-Filled Eater Alumni Found Food Freedom

If you’ve been losing hope that food freedom is possible for you, you’re not alone.  Isabel and Skyler used to feel the exact same way. Today, they’re boldly sharing their stories of hope with you, including the good, the bad, and the ugly of their journey to finding food and body freedom in Christ. Both Isabel and Skyler went from THIS… 👉🏻 “I would sit and sob for hours because I didn’t know how it was possible to get through the pain and the hard days.” 👉🏻 “I was in the thick of it. Food and body thoughts consumed my life… 90% of my brainspace was just that!” 👉🏻 “Before, I saw my body as something I needed to overcome – something in which I could see all the weaknesses and blemishes in it, and those were things that I needed to make sure that I made better.” 👉🏻 “My meal plan became my lifeboat and a new set of food rules. I couldn’t move outside of it.” 👉🏻  “There was no standard of enough.” To THIS… 😊 “The freedom that I have now, I cannot express that.” 😊 “You weren’t created for good enough. There’s so much more lying beyond that.” 😊 “I literally feel like I went from barely surviving, to beginning to really thrive in life.” 😊 “Body comments don’t send me on a spiral anymore.” 😊 “Recovery has been one of the hardest things I’ve ever done in my life, but it has been the thing that’s been the most worth it because it’s honestly given me my life back.” Listen to their stories this week to learn how they finally found lasting freedom from negative body image and an anxiety-ridden relationship with food. Resources mentioned: >>> Learn more and apply to The Joy-Filled Eater LIVE by May 19th, 2023. If you love the show and are finding it valuable, be sure to leave a rating and review on Apple Podcasts or Spotify. Listen to your podcasts somewhere else? No worries!  You can leave your podcast review here instead 😉. Connect with Brittany: Instagram Facebook *Reminder - Podcast content is not meant to be taken as professional nutrition or medical advice or to replace counseling with a licensed therapist. Please consult with your own treatment team.