28. What Spiritual Recovery from Disordered Eating Actually Looks Like with Grace McCready

Struggling to recover from disordered eating can feel really tough, but partnering it with spiritual recovery brings a whole new level of healing and growth that can’t be accomplished without factoring in faith. If you’re someone who finds it difficult to recognize certain needs you have in recovery, accept yourself and your body, or find the ways God is working with you toward freedom, tune in because in this episode you’ll learn to rest in who God made you to be and the ways he wants to help you along in your journey toward freedom. In today’s episode, author Grace McCready shares her past struggles with anorexia and how she recovered and found freedom from disordered eating through her faith. We’ll discuss how disordered habits can cause disconnect in our faith and how to learn to accept yourself for who the Lord made you to be and lean back into God. Listen in to learn how to grow in your faith and pursue God through the process of physical and spiritual recovery. Topics discussed in this episode include: 😇 What is spiritual recovery really is 📖 What it can look like to accept and begin the journey of spiritual recovery and invite God into it ❤️ The value of hard truths coming from love ✏️ Practical tips and practices Grace recommends to flourish in spiritual recovery  💬 How you can be encouraged in your own physical and spiritual recovery from disordered habits and thought patterns Resources mentioned: >>> Click here to get your hands on a copy of Real Recovery: What Eating Disorder Recovery Actually Looks Like! >>> Read Grace’s blog, Tizzie’s Tidbits of Truth. Become a VIP Podcast Insider HERE to access BONUS resources only available to our VIP list. Work with me through The Joy-Filled Eater course! Got a burning question about food freedom, body image, faith, or nutrition? Leave me a SpeakPipe voice note here for a chance to have your question answered on an episode of The Joy-Filled Eater Podcast! Join our community in the Food Freedom & Body Image Support for Christian Women Facebook group to ask your questions about cultivating a joy-filled relationship with food, your body, & Jesus. If you love the show and are finding it valuable, be sure to leave a rating and review on Apple Podcasts or Spotify. Listen to your podcasts somewhere else? No worries!  You can leave your podcast review here instead 😉. Connect with Brittany: Instagram Facebook *Reminder - Podcast content is not meant to be taken as professional nutrition or medical advice or to replace counseling with a licensed therapist. Please consult with your own treatment team.