Somatic interventions for parents with Dr. Mandy Part 2 - Episode 7

Have you ever witnessed a child who is 'inundated', feels overwhelmed, and doesn't know how to respond to a situation? Wherever we may find ourselves within the family system – as a child, parent, grandparent, or partner – feeling dysregulated or ‘triggered’ by our loved ones can cause us to say and do things we may later regret. Dr. Mandy Cisler is an expert on mind/body integration: a somatic approach that provides us with the tools we need to calm down and think before we speak. She ...