123 // Low Energy, Brain Fog, or Anxiety? THIS Single Self Care Tip Can Change Your Life

HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms of Special Needs and Neurodiverse Kids - A podcast by Katie Keene, Special Needs Family Coach, Homeschool Strategy Coach, Holistic Living Coach, Overwhelm Coach, Christian Motherhood Coach - Wednesdays

Have you ever felt like a magnet is pulling you to earth? Or that a computer rainbow-wheel is spinning in your head? Or that you'd like to feel more joy, and don't know why you don't? What IF these challenges were linked to one singular cause, that could be solved without much time, money, or hassle? If simple alterations gave you back your joy, energy, and clarity- would you make them? Today I'll share what those tweaks look like, and let you decide for yourself. If low energy, brain fog, or anxiety are pulling you down, this one single self care tip can change your life. Let's unpack this, and CHASE THAT JOY! XO, Katie Connect with me: https://bit.ly/m/HerHomeandHeart