Depression and Emotional Health - When Things Get Dark :(

Today we cover an email from an 18 year studying a vocational subject, as opposed to the traditional A-Levels, and we talk 'Mental and Emotional Health'.I also talk about some comments I've had, banning people from the website, and some books that have helped me a great deal. I also speak about my own dark times and issues with alcohol.Essays:Sanctuary: Not just the Home of Lost Fighter PilotsWhen Fighter Pilots Cry – Women and the End of Vertical AmbitionBooks:'Alcohol Explained' - William Porter 'Stop Thinking, Start Living' - Richard Carlson'Depressive Illness: The Curse of the Strong' - Tim CantopherSupport this show http://supporter.acast.com/fast-jet-performance. Hosted on Acast. See acast.com/privacy for more information.