Embracing Mental Toughness: 1% Gains

Let's dive into the world of mental toughness in this week's episode. Whether you're setting goals for the year or looking to build resilience, I've got insights that will reshape the way you approach challenges and personal growth.This episode is a little different from past episodes, because I want to experiment with a different format. AND you can also watch the video version of this podcast (with subtitles) over on my YouTube Channel.In this episode, I'll explore:1️⃣ The true meaning of m...