How to be more confident under pressure

In this episode, Christina and Kristina talk about: how to relax your nervestips for giving presentationsjoining ToastmastersThe extra mile (useful English vocabulary you'll hear in the podcast): to jog [one's] memory = to make one remember somethingto get into the flow = to enter a state of extreme focus; To concentrate so hard on art, play, or work that you forget about timea dry run = a rehearsalDo you want the transcript of the podcast, more vocabulary resources and live convers...