#181- Driving Anxiety And Self-Criticism, And Schizophrenia Fears

For today’s episode, I answer a few emailed questions! I’m going over two listener questions. The first one from someone struggling with driving and feeling overwhelmed, self-critical, and fearful. I offer them some advice on how they can embrace the good with the bad, and discuss how compassion can boost her self confidence! With the second question, I discuss some ways the listener can deal with their fear of developing Schizophrenia and similar disorders. Great questions this week, as always, and I loved being able to answer them!