Do Something Scary Everyday! Punch Fear in the Face!
Fearless Freedom with Dr. G - A podcast by Charmaine Gregory MD
It's Labor Day weekend, and to be totally honest, I just did not think that this week's episode was going to happen. Truly. So here is what happened. I polled the Fearless Freedom tribe on Instagram about whether I should skip a week or promote an old episode. The result is this episode - past previous episode promotion (Episode #13, and Episode #35). Episode takeaways: 1. Decide to face the fear 2. Make a plan 3. Embrace growth Ref book: Feel the Fear and Do It Anyway by Susan Jeffers PhD
